Can dry needling help reduce knee pain?
Yes! Dry needing in Portland can help you get back to exercise, training or racing.
Runners and endurance athletes often complain of knee pain. A 2018 study showed that dry needling, paired with electrical stimulation, was more effective for improving pain and function with individuals with painful knee osteoarthritis (Dunning, 2018). Dry needling is also effective at treating IT band syndrome, or Iliotibial band syndrome (ITBS).
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