Can dry needling help reduce heel pain?

Yes! Dry needling can help get you back to your regular activities.

Heel pain usually occurs on the underside or back of your heel. You may have inflamed the area where the Achilles tendon inserts into the heel bone.

People often experience heel pain as a result of running too much or wearing improper footwear. Pain may build slowly, causing the skin to get red and swell.

The most common causes of heel pain are plantar fasciitis and achilles tendinitis, both of which are treatable with dry needling.

Trigger point therapy in Portland is effective at treating your heel pain.

 
This is an incredible place with wonderful options for healing. Sarah is thoughtful, attentive, engaged and a truly gifted clinician!
— Reo J.

Try these stretches to help your heel pain!