Expressing gratitude to the important peeps in your life is key to creating joy, happiness, and strong, authentic relationships. But don't forget you! Here are 5 simple ways you can thank yourself for being awesome.
When you’re so busy you think you’re going insane, you might be right. Feeling overwhelmed is a very real thing, and here are a few things you can do to keep your chronophillia (overwhelm) at bay.